Chakra and Energy Work
Connect to your True Self
Chakra Balancing and clearing
Chakras are seven distinct energy centers along the spine that are are located at the front of the body and the back and pass through the spine and are the energy centers in our body through which energy flows. The ancient Yogis in India described the energy systems that exist in our subtle bodies or energy fields. The word Chakras is a Sanskrit word which means wheel. Chakras are colorful spinning ‘wheels’ of energy.
They start at the base and finish at the top of the head. Each chakra rotates at a different speed, the size and brightness of the wheels vary with a person’s development, physical, emotional, and spiritual well-being, energy levels, disease, or stress and spiritual well-being. The lower three chakras are associated with meeting your basic needs like food, sex, shelter and money. The 3 upmost are associated with more spiritual pursuits such as, evolving, finding purpose and meaning, and contributing to the world. The purpose of middle chakra (heart chakra) is to balance the lower and upper chakras to achieve harmony in the mind body and spirit. If a chakra becomes unbalanced or blocked it can manifest as illness, or emotional upset or distress, even depression, this allows diseases to develop. They become blocked/unbalanced by negative energy, repressed emotions, from imbibing toxins such as drugs and alcohol and via traumatic experiences.
Chakra work is to bring balance and harmony and balance back into a person's life.
Chakra work involves various techniques such as sound healing, meditation, visualization
Energy work is the practice of manipulating and directing energy for healing and spiritual development. It may involve the use of meditation, breath work, affirmation and visualization to move energy within the body and restore balance. It is often used to help people fill in their inner voids and find peace and connection within.
Energy work is a practice that involves focusing and transforming the flow of energy in and around the body. helping to promote a sense of well-being, physical and mental health, and clarity of purpose. Energy work can be done on its own, or incorporated into many other healing and meditation
Reduced Stress and Anxiety: Energy work helps to balance the body’s energy levels, which in turn, relaxes the body and calms the mind. This can lead to improved mental and emotional well-being, as well as greater clarity and focus.
Improved Physical Health: By manipulating the body’s energy flow, energy work can help to boost the body’s natural healing process, allowing it to better repair itself. This can lead to better overall physical health and an increased resistance to disease.
Increased Spiritual Awareness: Working with energy can help to bring spiritual insight and enlightenment. This can lead to a better understanding of the self, our relationships, and the universal forces that shape our lives.
Heightened Creative Potential: Through the manipulation of energy, spiritual barriers may be opened, allowing greater creative potential to be achieved in various environments. This can help to develop more innovative and out of the box thinking.
Increased Intuition: Working with energy can help to cultivate a greater awareness and sensitivity of our environment. This awareness can lead to an enhanced level of intuition in our personal and professional lives.